BE SMART EAT SMART!

Abstract

The basis of our dietary choices and our nutritional status is established early in life. The patterns initiated in childhood can affect our health and well being at every stage. Aims & Objectives: The aim of this study was to investigate the dietary patterns and nutritional status of children in Ahmedabad city. Materials and Methods: In structured interviews, 200 mothers were asked to give information about their child's feeding habit during childhood, daytime sugar intake, awareness regarding the nutritional needs at various ages. Result: Most mothers follow the traditional Indian meal pattern whereas 75% of kids snack twice a day. Kids were a part of the family's food selection and purchase process. Most mothers follow a routine fixed diet from Monday to Saturday and on weekends that they tend to modify. Conclusion: It was concluded from the study that nutrient requirements of most children were not met on daily basis. There was irregularity in taking meals and most families did not follow a proper dietary regimen. Also there was lack of reinforcement for healthy snacking pattern.